Temperature Settings + Guidelines:

NO COLOR = Negative Ions and Amethyst Crystal energy only!

GREEN ~ GENTLE, BROAD SPECTRUM COOLING

Use these low settings to enjoy the health benefits of negative ions and amethyst crystal, with minimal far-infrared heat. These are the ideal settings for a good, regenerative night’s sleep, and are excellent to use on a nightly basis, with cumulative health benefits.

Use for minimal far infrared, negative ion + amethyst energetics
Promotes deeply regenerative sleep +/or anytime pick-me-ups
Provides all-purpose cellular renewal
Clears energy blockages
Relieves chronic symptoms (i.e. migraines)
Uplifts and revitalizes body, mind, spirit
The Green Settings have a cooling effect on body temperature, so these settings can be refreshing and energizing for rest in hot weather, or for any overheating conditions.
This setting also provides wonderful health benefits for those who would wish to begin their Biomat health program cautiously, such as those with any high-risk, pacemaker, heart condition, or sensitive to detoxification.

YELLOW ~ LOW GOLD = SUBTLE, WARMTH

Start on lower settings and gradually increase as the body is ready to absorb more of these beneficial light rays. Yellow Settings are ideal to use on a daily basis for relaxation, and as an adjunct to healing modalities such as massage therapy, acupuncture and physical therapies. In addition, these Settings can also be used as a great “warm-up” prior to yoga, performance and athletic activities.

Safe for extended use
Companion for flexibility training, physical therapies + rehab
Speeds sports, muscle + injury recovery and healing
May stabilize blood pressure, blood sugar + glandular functions
Relieve allergy + asthma + promotes respiratory health

YELLOW ~ HIGH GOLD = DEEP PENETRATING WARMTH

Gradually increase duration from 15 min. to 1-2 hour sessions
Promotes soothing comfort, pain relief + profound relaxation
Unwinds chronic stress, tension + anxiety
Relieves insomnia + physio-emotional trauma
Enhances circulation, hormonal balance + sexual vitality

RED ~ DEEP HEAT + MAXIMUM SAUNA THERAPEUTICS

The high temperature settings indicated by the red lights are best used for 20-60 minute “Treatment” Sessions. This is the most therapeutic setting for deep purification and detoxification. For the deeply-purifying Biomat sauna, cover the body with a towel, and then on top of that, add several natural fiber heavy blankets. Biomat high-heat sessions are superb for relieving pain, stress, jet lag, hangover, flu, etc. This is also a great first-aid device for winter maladies such as frostbite and winter chills. (Allow 20 minutes for the Biomat to heat up to the higher-heat settings.)

Up to one hour daily of sauna-level cleansing sessions
Detoxifying for toxic, viral, cystic, acidic + edemic conditions
Restorative support for metabolic, organ + nerve functions
Accelerates fat + cellulite-burning and natural weight loss
Supports all-around immunity, prevention + regeneration
Sanitizes + purifies air, bedding + environments