Nationally Certified Massage Therapist, Reiki Master, Skincare Specialist, and Craniosacral Therapist

Intuit Teacher | Life Coach

Paula Biondo, a native New Yorker and graduate of the Dovestar Holistic Institute, received her South Carolina massage license and National Certification in 2003. Paula has traveled all around the world including Nepal, Thailand, India, Japan, Egypt, Italy, Greece, England and all over the United States.

She specializes in Craniosacral Therapy, Kriya massage, Reiki, Chakra Balancing, Raindrop Massage, Deep Tissue massage, Swedish massage, International healing touch, Anti Aging facials, intuitive readings emotional healing and coaching

In 2002 she studied and received her 3rd degree certification in the Usui Tradition of Reiki. In 2006 she received her 3rd degree certification in the Shamballa method of natural healing. As owner of Hilton Head Island Spa & Wellness, Paula reveals her Italian heritage by introducing clients to an environment of genuine hospitality. Her intuitive approach to bodywork creates a highly proficient method in focusing on her clients’ needs. Honesty, integrity and sincerity are not just her business ethics – they are her way of life.

Paula believes that each individual is unique and has specific needs. She is dedicated to listening to the client before each session to understand what they need. She then creates a specific massage (treatment) that will best suit the client. When starting a session she listens to the body and understands the flow of energy running through the body. Her passion for wellness and healing is of most importance to her clients.

We have been serving the greater Hilton Head area for over 13 years! We are dedicated and passionate about our work. We strive to personalize every treatment for your needs and no two are ever the same.

Thai massage and Yoga instructor


Crystal grew up on the coast of Downeast Maine but has called South Carolina home for over a decade. Specializing in Thai Massage under the mentorship of Chuck Duff at Coaching the Body Institute in Evanston, Illinois, mindful movement and intuitive bodywork are her passions.

Crystal’s expertise in Thai massage enables her to achieve deep therapeutic effects. This modality is designed to help release stored emotions and free up any physical and energetic tension you may be holding. Through her efficient use of precise movements, conscious breathing, and rhythmic touch, she creates a blissful head-to-toe experience.

Crystal is Yoga Alliance certified in five types of yoga including Hatha, Vinyasa, Yin, Restorative and Senior Yoga. She is happy to call Hilton Head Island home, impacting the wellness community of this special place in a meaningful, authentic way.

Cat Ingarozza

Cat originally from Long Island NY has been a massage therapist for over 25 years. She is passionate about helping others and is truly focused . She also does Chakra Balancing. She has the innate ability to help clients relax. She uses her intuitive approach to read the body and understand the clients needs.

Licensed Massage Therapist

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