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Follow our Blog to stay up to date about future events, classes, and specials. Following along is also a great way to learn about living a healthy and positive life. You can look forward to articles about health and your well being.

A day spa consisting of services including hair and nails is a different atmosphere than a Wellness Spa. It can be fast paced and noisy. While a Wellness Spa is...

CBD seems to have taken the wellness space by storm. Suddenly, everyone seems to be talking about this wonder-working molecule. There are many reported uses of CBD. These uses range...

Reiki is a Japanese form of energy healing. It follows the belief that when energy is blocked or unbalanced, it can lead to health problems through the mind, body and...

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