Connecting Within by Paula & Janet | Reiki Level One

Embark on a Transformative Journey of Self-Discovery and Healing

Welcome to a unique and enlightening experience at Hilton Head Island Spa and Wellness. Join us for our exclusive workshop, “Connecting within & Reiki Level I,” led by the renowned Paula Biondo and Janet Young. This workshop is not just a learning experience; it’s a transformative journey into the depths of your inner self and the healing powers of Reiki.

Paula Biondo
Janet Young

In this workshop, you will explore the realms of self-awareness and energy healing, guided by experts in the field. Whether you are seeking personal growth, emotional healing, or a deeper understanding of energy work, this workshop is designed to provide you with the tools and knowledge to embark on a path of self-discovery and holistic well-being.

DECEMBER  10,2023  Time: 10 Р5 pm Price: $250.00


A guided class on connecting with your true authentic self.

  • Learn to go within to understand who you are and have a joyful life
    • Understanding the process (life is a journey)
    • Connecting with the breath of life
    • The importance of being still
    • Consciousness
    • Quieting the mind
    • Guided Meditation (practice): 30 minutes
    • Break
  • What is energy healing
    • Introduce energy healing
    • Movement exercise to connect & understand energy
    • Awareness – projection~ present moment ~ peacefulness
    • Introduction to the Shadow
    • Break
  • Discussion:
    • Psychic self-destruction
    • Belief system
    • Quieting the mind
    • Self-control
    • Detachment
    • Discerning
    • Kindness
    • Forgiveness
    • Self-love
    • Lunch


  • A brief history of Reiki
  • Reiki attunements
  • Printed class materials
  • In-class practice
  • Certification in Reiki I

Note: Class will have 2 breaks & 1-hour lunch.

Sign up to hold your space with a 50% deposit/balance due at the beginning of class.

Call Paula to register for both: 843-816-3355